EMbrace, EMbody, and EMbolden

Personalized Pelvic Health & Physical Therapy in Miami, FL

What if your body could feel strong, balanced, and pain‑free again? We help women and men reconnect with their core, restore pelvic floor function, and return to the activities they love with confidence. Our team provides personalized, root‑cause‑focused care—because you deserve more than symptom management. We proudly serve patients in Miami, FL.

Our Mission

EM Pelvic Health was born from Dr. Arienne’s postpartum journey. After facing pelvic floor issues herself, she knew there had to be a better way. Our mission is to go beyond symptom relief—uncovering root causes, rebuilding strong foundations, and guiding people back to the life they love.

We want you to EMbrace where you are, EMbody resilience and confidence, and EMbolden yourself to return to what you love most.

EM Pelvic Health | Physical Therapy Clinic

Who We Help

Women in Pregnancy & Postpartum

From early recovery to long‑term strength, we support every stage of motherhood.

Female Athletes

Overcome pelvic pain, leakage, or core dysfunction so you can perform at your best.

Men with Pelvic Health Concerns

Discrete, effective care for urgency, incontinence, pelvic pain, and more.

Anyone Told “It’s Normal”

If you’ve been dismissed or told to just live with it, we listen, validate, and treat the root cause.

What We Treat

Your symptoms are unique — and so is our approach. Whether you’re dealing with pelvic pain, pressure, or core dysfunction, we treat the underlying cause, not just the surface symptoms.

Common conditions we help our patients overcome include:

Every treatment plan is individualized — combining movement retraining, hands-on care, and whole-body restoration to help you return to the activities you love with confidence.

Miami's Pelvic Floor Specialist

Our clinic was founded after Dr. Arienne’s own postpartum experience revealed how overlooked pelvic care can be. With roots in sports medicine and orthopedics, we bridge recovery, resilience, and performance—so you feel strong, capable, and confident again.

Pelvic Floor Specialist Near me
Pelvic Health Therapy near me

Restoring Pelvic Health Through Whole-Body Healing

Pelvic health is at the heart of what we do. Every session combines advanced pelvic floor therapy with the strength and precision of orthopedic and sports-based physical therapy. This integration allows us to go beyond kegels and quick fixes—addressing how your body moves, breathes, and stabilizes as a whole.

We specialize in helping both women and men relieve pain, pressure, and dysfunction through manual therapy, dry needling, cupping, and movement retraining. By treating the body as a connected system, we restore function from the inside out and help you return to running, lifting, parenting, and living without limitations.

What Makes Us Different

Prenatal Physical Therapy near me

Meet the Owner

Dr. Arienne Wrigley Ashby

I’m a mom, physical therapist, and athletic trainer based in Miami, Florida. My passion is helping active individuals restore confidence in their movement, strength, and pelvic health.

With a whole‑body, movement‑based approach, I blend hands‑on care and functional training to help you get back to doing what you love—without limitations.

Real Stories

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maria gracia santa cruz
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Dr. Arienne is the best! She helped me greatly during and after pregnancy.
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Caridad Polanco
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I’ve been seeing Dr. Arienne for help with diastasis recti, and I can’t say enough good things about her. She is extremely knowledgeable and has taught me so much in a short amount of time. Thanks to her guidance, I’ve become much more mindful about how I move, how to properly engage my core, and the difference between what I should and shouldn’t be feeling during certain exercises. I feel more in tune with my body than ever before, and I’m excited to continue this journey with her support.
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M. B.
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Dr. Arianne Wrigley at EM Pelvic Health is absolutely fantastic! From the moment I stepped in, I felt welcomed, supported, and in the hands of someone who truly knows what she’s doing. Dr. Wrigley is incredibly knowledgeable and deeply understands the science behind pelvic floor health. She takes the time to explain everything, and I learned so much through this experience. The clinic itself is clean, professional, and calming—everything you’d hope for in a healing space. Working with her has truly been one of the best decisions I’ve ever made for my health and well-being. I would recommend Dr. Wrigley and EM Pelvic Health without hesitation. They deserve every one of these 5 stars!
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Cynthia Selene Hernandez
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Dr. Arienne is fantastic to work with! She is knowledgeable, takes the time to explain, and overall a professional. I have recommended her to friends and family, and even my urologist. I highly recommend Dr. Arienne!
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Gloria
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You are in safe hands with Arienne! She helped me as I was pregnant and after birth for pelvic floor therapy. She is incredibly knowledgeable and takes time to explain you very clearly what is happening and how to recover/heal. I highly recommend her services!
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Liz Romero
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We all women should have checkups, get knowledge about our bodies and Dr A. Is the right person to see.
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Elise Wallon
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I had the pleasure of working with Arienne, and I can't recommend her enough! She is incredibly knowledgeable and truly helped me during my postpartum journey after my second pregnancy. I felt supported and understood every step of the way. 100% recommend her services!
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Stephanie Fernandez
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Arienne is so professional, educated, and gives so much information. After leaving my appointment, I felt so much better informed about my own body. She should teach this class for high school girls! I am so happy I went to see her and constantly recommend her to everyone I know.
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Evalina Larreal
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Dr. Arienne is the best! After I gave birth to my first baby 7 months ago, she helped me get my body back together. My core was week, and slowly with her help I regained my strength, not only did she helped me with my body but also gave my support as a firts time mom. She also does dry needling, and that helped with my c-section scar tissue, and with muscle ache in my lower back. Dry needling is the best. I higly recomend Dr. Arienne!!!
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Eddie Dondici
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Highly recommend working with Dr Arienne. Before working together I had months of unresolved pain & numerous unsuccessful doctor visits. Discouraged for finding pain solution to now making leaps of progress & feeling normal again w/ Dr Arienne’s practices/guidance. Thankful to have worked with her.
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Begin Your Journey

You don’t have to live with pain, leakage, or limitations. We’re here to help you feel like yourself again—stronger, freer, and more confident.