We help people eliminate pain and dysfunction from sex, exercise, pregnancy, and postpartum, and set them up with the tools to create strength and resiliency for life.

“Arienne not only improved my diastasis recti after my pregnancies, she FIXED it!!! I visited three physical therapists before finding her. She knows what she's doing, has a strong background on postpartum issues, and she has all the patience in the world to explain everything to you. She's the best, hands down! I'm very grateful for everything she taught me. Thank you so much!"

– Roberta Plut

“I cannot recommend Arienne enough! I went to her after 4 c-sections looking to build core strength and control. Not only is her knowledge of the body impressive, but so is her caring spirit! It is always a blast to workout with her. I am so grateful for her expertise, passion for learning and enthusiasm to connect personally. She is an awesome coach — smart, enthusiastic, fun and challenging.”

– Mary Vollono Riley

"Arienne is an excellent physical therapist. She helped me through my pregnancy and was invaluable to me in the postpartum period. She supported me through a pubic symphysis disfunction starting at 22 weeks and after giving birth to a huge baby boy she literally helped me put my body back together. She's extremely knowledgeable and I feel I am in completely trustworthy hands with her. She is friendly and compassionate and I love working with a fellow mom. Such a superb healthcare provider! Strongly, strongly recommend!"

– Elizabeth Wallace

WHAT WE TREAT

ORTHOPEDICS

– Pre and post-surgical rehab
– Rotator cuff and labral tears of the shoulder
– Hip Pain and injury
– Back pain, disc herniations, spinal stenosis
– Knee Pain
– Ankle Pain
– Foot injuries
…AND MORE…

 

    PELVIC HEALTH

–  Prenatal pelvic floor and birth preparation
–  Postpartum Support
–  Pelvic Pain
–  Diastasis Recti
–  Core and/or pelvic floor weakness
–  Urinary leakage 
–  Fecal Leakage/Smearing
–  Pelvic organ prolapse
–  Pain with sex, tampon or menstrual cup insertion or with       pelvic exams 
–  Endometriosis
–  Tailbone Pain (coccydynia)
–  Chronic Pelvic Pain in Males
–  Return to running and safe transition to exercise! 
…AND MORE…

 

Pre-natal & Post-Partum

If you are interested in prenatal or postpartum physical therapy and proactively addressing your health concerns, Dr. Arienne Wrigley can help you. She will work with you to create a customized treatment plan to help decrease any pregnancy-related pain as well as help treat other ailments you may have that are associated with your pregnancy or childbirth.

Our Mission Statement

we are dedicated to providing a safe, inclusive, and supportive environment for individuals seeking pelvic health and orthopedic care. Our mission is to empower and embolden our clients by offering comprehensive education and personalized treatment plans, equipping you with the tools and knowledge necessary for achieving long-term pelvic (and whole body) health and wellness. Through compassionate care and evidence-based practices, we strive to foster healing, resilience, and a renewed sense of confidence in every individual we serve. Our goal for you is to EMbody, EMbrace, and EMbolden all aspects of your health and wellness.”

From leaking when you laugh, bulging when you lift weights, to pain with intercourse and exercise, or general weakness and disconnection of the core or pelvic floor during pregnancy, after childbirth, or in any phase of life – we can help! Don’t allow the idea of “living with it” prevent you from living your fullest and best life.

About Me

Dr. Arienne is a mother, physical therapist, athletic trainer and student of life, living in Miami, Florida. She graduated with honors from University of Pittsburgh in 2010 with a Bachelor of Science in Athletic Training and Sports Medicine, and in 2015, earned my Doctorate in Physical Therapy from Florida International University.  She has worked with orthopedic conditions, athletes of all ages and levels, including Olympic sports, collegiate level sports, and professional sports, and in recent years, has turned her focus to pelvic health in relation to the active prenatal and postpartum person, female athlete, and male pelvic floor dysfunction. She is avid about treating movements and implementing function to provide my patients with a better quality of life…

One-on-One treatment sessions, designed specifically for YOU.

 

With EM Pelvic Health, you can address the WHOLE body, and not just one part.

 

Looking to get back to doing the things you love?

We bridge the gap between connection and function.

 

Pre-Natal & Post-Partum Support

If you are interested in prenatal or postpartum physical therapy and proactively addressing your health concerns, EM Pelvic Health and Dr. Arienne can help you. With the prenatal client, she will work with you to create a customized treatment plan to help decrease any pregnancy-related pain, and/or can work with you proactively to minimize and prevent pregnancy aches and pains, modify your fitness routine, and prepare your body for labor, birth, and your early postpartum recovery.  In the postpartum client, Dr. Arienne can assist you in healing your core and pelvic floor, safely returning to your fitness routine, and addressing any issues that may be associated with your pregnancy or childbirth.  

Recent Articles

5 Signs You May Have a Weak Pelvic Floor

5 Signs You May Have a Weak Pelvic Floor

The pelvic floor is like the unsung hero of your body, supporting organs like your bladder, uterus, and rectum, and playing a big role in your overall health. But when these muscles aren’t working like they should, you might start to notice some rather inconvenient signs. Read below for what to look for and what you can do about it.

Location

5829 SW 73rd St
Suite 2
South Miami FL 33143

Open Hours

Monday-Friday
By Appointment Only