by drarienne | Oct 9, 2024 | core stability, exercises, fitness, health, moms, motherhood, natural birth, pelvic floor, physical therapy, postpartum, prenatal, Uncategorized, womens health
Pelvic girdle pain is a common pregnancy symptom that can cause mild, moderate or severe pain around the sacroiliac joint (SI joint), or pubic symphysis (front of the pelvis). It is often rooted in shifting mechanics, laxity of the ligaments, and decreased core and...
by Arienne Wrigley | Sep 25, 2018 | encouragement, homebirth, midwife, moms, motherhood, natural birth, waterbirth, womens health
I want to start by saying that when I imagined having children, I NEVER had considered home birth an option. I always assumed I would have your typical hospital birth, just as my mother, and the majority of people do; just as I had done with my first daughter. A...
