by drarienne | Mar 31, 2025 | breathing, core stability, diastasis recti, fitness, health, homebirth, incontinence, motherhood, online programs, pelvic floor, physical therapy, postpartum, prenatal, sports injuries, Uncategorized, waterbirth, wellness, womens health
How to Choose the Right Pelvic Floor Specialist for YOU. With the rise of fitness professionals and influencers taking online certifications to become “pelvic floor specialists,” it’s becoming harder to know who the right provider truly is. Many trainers...
by Arienne Wrigley | Sep 3, 2019 | fitness, health, home workouts, moms, motherhood, online programs, physical therapy, wellness
5 Reasons Why That Online Program May Not be for YOU It’s OK. They’re Not for Me, Either. How many online programs have you purchased, thinking “oh look, this is half price today… I will totally follow this program and get my desired results in 6 weeks, 10 weeks, 12...
