by drarienne | Mar 31, 2025 | breathing, core stability, diastasis recti, fitness, health, homebirth, incontinence, motherhood, online programs, pelvic floor, physical therapy, postpartum, prenatal, sports injuries, Uncategorized, waterbirth, wellness, womens health
How to Choose the Right Pelvic Floor Specialist for YOU. With the rise of fitness professionals and influencers taking online certifications to become “pelvic floor specialists,” it’s becoming harder to know who the right provider truly is. Many trainers...
by Arienne Wrigley | Sep 25, 2018 | encouragement, homebirth, midwife, moms, motherhood, natural birth, waterbirth, womens health
I want to start by saying that when I imagined having children, I NEVER had considered home birth an option. I always assumed I would have your typical hospital birth, just as my mother, and the majority of people do; just as I had done with my first daughter. A...