Overview of Services

In addition to helping clients regain strength, mobility, and range of motion, Dr. Arienne utilizes some of the below:

Dry needling

Manual Therapy

Joint Mobilizations/manipulations

Graston techniques

Cupping

Stretching

Orthopedics || SPORTS injuries

In a very sedentary society, Dr. Wrigley understands that movement is medicine, and aims to provide the highest quality of care and education to her clients in order to help them meet their functional goals. She is well versed in orthopedic injuries and addresses both chronic and acute pain, pre and post surgical rehab, and conservative (non-surgical) management of injuries. If you have shoulder, back, or hip pain, or you struggle with limited mobility and tightness that causes constant aches and pains, she can help you move better, get stronger, and meet your functional goals.

Dr. Wrigley has experience treating:

  • Pre and Post Surgical conditions

  • Neck / back pain (sciatica / disc herniations)

  • Shoulder / wrist / hand injuries

  • Hip pain or injury

  • Knee / ankle / foot injuryies

PERSONAL TRAINING

In the orthopedic realm, there is a lot of carry over between physical therapy and personal training, especially as clients enter the final phases of their rehabilitation goals. Dr. Wrigley can tailor personalized training programs for existing physical therapy clients as they begin their transition, or design programs for those who are functioning at their best and looking to take their fitness to the next level. A musculoskeletal evaluation and movement screen will help to determine areas of focus and programs will be individualized based on client goals and Dr. Wrigley’s movement assessment.

PELVIC HEALTH

The field of Pelvic Health, especially when it comes to womens’ health has fallen behind the times, as our population of women has become more invested in their physical health and fitness levels then ever before. More and more women are shedding post-baby pounds by joining their local gyms, boot camps, HIIT classes, and weight training groups, and with that, comes increased risk of injury or exacerbation of postpartum issues of which they may not even be aware.

Men and women alike are experiencing painful intercourse, chronic low back, abdominal, and hip pain, and issues with incontinence, pelvic heaviness, and core dysfunction.  These issues are often overlooked and dismissed within the healthcare community, leaving people feeling hopeless, vulnerable, and frustrated at the lack of answers and help.

Dr. Wrigley has made it her mission to empower and educate women and men about the changes their bodies go through and how their pelvic floor relates to overall function, and teach them how to reconnect and restore their core foundation so they can return to their desired lifestyle and fitness levels safely and with better long term results.

    Location

    5829 SW 73rd St
    Suite 2
    South Miami FL 33143

    Open Hours

    Monday-Friday
    By Appointment Only